Club Sandwich on a Stick
Recipe - The Fairway Market Corporate
Club Sandwich on a Stick
Prep Time20 Minutes
Servings8
0Calories120
Ingredients
4 slices whole-wheat bread
4 slices lower-sodium deli chicken breast, each slice cut in half
4 slices lower-sodium deli ham, each slice cut in half
4 romaine lettuce leaves, trimmed, torn into pieces
(1-oz.) lowfat Colby–Jack slices, each slice cut into 4 pieces
16 grape tomatoes
16 dill pickle slices (optional)
Honey mustard
Directions
1. Cut each bread slice into 6 pieces. Starting and ending with bread slices, alternately thread each of 8 (6-inch) skewers with 3 bread slices, 1 folded deli chicken slice, 1 folded deli ham slice, 2 to 3 lettuce pieces, 2 cheese pieces, 2 tomatoes and (if desired) 2 pickle slices.
2. Transfer to a plate or a portable container, and serve with honey mustard for dipping.
Nutritional Information
- 4.5 g Total Fat
- 2 g Saturated Fat
- 20 mg Cholesterol
- 380 mg Sodium
- 10 g Carbohydrate
- 1 g Fiber
- 12 g Protein
20 minutes
Prep Time
0 minutes
Cook Time
8
Servings
120
Calories
Shop Ingredients
Makes 8 servings
Nature's Own 100% Whole Wheat Bread, 20 oz
$4.29$0.21/oz
Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast Family Pack, 16 oz
$12.99$0.81/oz
Oscar Mayer Deli Fresh Honey Uncured Ham, 9 oz
$6.49$0.72/oz
Romaine Lettuce, 1 ct, 20 oz
$1.99$0.10/oz
SARGENTO Ultra Thin Slices Colby-Jack Natural Cheese, 20 count, 7.6 oz
$5.49$0.72/oz
Fresh Grape Tomatoes, 1 each
$3.99
Claussen Wholes Kosher Dill Pickles, 32 fl oz
$6.29$0.20/fl oz
Woeber's Reserve Honey Mustard, 5 oz
$1.89$0.38/oz
Nutritional Information
- 4.5 g Total Fat
- 2 g Saturated Fat
- 20 mg Cholesterol
- 380 mg Sodium
- 10 g Carbohydrate
- 1 g Fiber
- 12 g Protein
Directions
1. Cut each bread slice into 6 pieces. Starting and ending with bread slices, alternately thread each of 8 (6-inch) skewers with 3 bread slices, 1 folded deli chicken slice, 1 folded deli ham slice, 2 to 3 lettuce pieces, 2 cheese pieces, 2 tomatoes and (if desired) 2 pickle slices.
2. Transfer to a plate or a portable container, and serve with honey mustard for dipping.